New 90 minute 4 beat and nidra class at Om Being in Hackney

Supporting local, independent yoga studios is crucial to the integrity and quality of yoga classes

We launched 4 beat at Om Being Studio not even a year ago. It was a slow start but I never had a doubt this class would eventually be full. This is a boutique independent studio, hi-fidelity surround sound experience, polished concrete floors and an owner who really cares about his teachers and clients. In return you get teachers who care and teach with passion. Teaching here is joyous. I feel heard and seen. So the good news is we made Sunday a 90 minute class so we can slow down, get the full 4 beat experience, breathe to the beat and...we sprinkled it with a bit of magic: the new love of my life and perfect come down, deep dive - yoga nidra. Booking essential.