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10th-16th February 2025: A love letter from me to you


UNIVERSAL LOVE


Before I am born, before I am 5 years old, 49 years old, 84 years old, before I die


Before I am a student, before I am a teacher, before I am an artist, a shopkeeper, a doctor, a monk, a priest, a farmer, a scientist, a spiritual seeker


Before I am a Christian or a Buddhist


Before I am good or bad, right or wrong


Before I am a success or a failure


Before I am enlightened or unenlightened


Before I am a man or a woman


Before I am this body or that body


Before I am anybody


Before I am "the one who knows"


Before I am “the one who doesn’t know”


Before I am this or that


Before I am something


Before I am anything


I Am.



This no-thing that allows every-thing


This wide open space,


Unlimited, incomprehensible,


In which every thought, sensation, feeling, arises and subsides,


Like waves in the ocean,


Ever-present,


Unchanging.


I Am.


Life itself.


This mystery.


Creation, destruction.



Like a cloudburst in the vastness...



I am born. Absolute is relative. Time. Space. Expansion. Contraction. I breathe in and out. I suckle my mother's breast. I am 5 years old, 49 years old, 84 years old. I grow and learn. I am a student, teacher, artist, dancer, shopkeeper, doctor, mystic, monk, priest, farmer, scientist, adventurer, murderer, thief. I am a man. I am a woman. I am gay, straight, black, white, rich and poor, loved and unloved.


I am every mother, every father, every son, every daughter. I am every slave in ancient Rome. I am every child on the streets of Calcutta. I am every dying sun. The birth of every star.


I cannot ever be something without being nothing at all.


I cannot be nothing without being all there is.



This is crucifixion and resurrection.


This is love beyond understanding.


This is the heartbeat of the cosmos.



I am That.



- Jeff Foster


(Excerpt from 'Falling In Love With Where You Are') 

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©2026 by Nikki Wilkins Yoga

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